Sunday, June 24, 2012

Make Up Day

Make up any of the work you have missed or rest today.
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1 comment:

  1. UnknownJune 24, 2012 at 9:12 PM

    Made Up Jerry today...and it was hot!

    SWOD: tied PR deadlift - 340

    WOD:
    1 Mile Run
    2K Row
    1 Mile Run
    27:26 --- happy with time especially coming off being sick

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