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Tuesday, July 3, 2012

Rest Day

Posted by Mike Jones at 12:00 AM
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Blog Archive

  • ▼  2012 (142)
    • ►  September (26)
    • ►  August (32)
    • ▼  July (33)
      • Rest day or Make up day
      • A few more days.....
      • Sunday Workout
      • Rest Day or Make Up Day
      • PR your damn OHS!!!
      • Rest Day or Make Up Day
      • Training Camp
      • Rest Day or Make Up Day
      • This weeks Team WOD
      • August 4th 2 weeks out....
      • Games Chipper
      • Rest day or Make up day
      • Nasty Chipper
      • Rest day or Make up day
      • Presses........ and more Presses
      • Rest day or Make up day
      • This weeks TEAM WOD
      • Squats........ and more Squats
      • Groovin' on a Sunday afternoon.....
      • Rest day or free day
      • Cleans and an "Outlaw" Metcon
      • Rest day or Make up day
      • The Terrible 20's = FML!!!
      • Back to work!
      • This weeks TEAM WODs
      • Rest Day
      • Competition style weekend
      • Power Cleans and a Leg smoker!
      • 4th of July
      • This weeks TEAM WOD
      • Rest Day
      • Snatch Drills
      • Sunday Funday
    • ►  June (38)
    • ►  May (13)

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